Val Bastien
Gear Up for the Flu Season: Best Flu Medicine For Singers
If you are sick and tired of catching viral infections, you're not alone. Unfortunately, the common cold and flu viruses never went away...
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Val Bastien
Aug 13, 20225 min read
6 Ways To Vitaminize Your Water
It's summer and it's hot! Many of you wonderful singers are performing outdoors, sometimes under the blaring sun and in the crushing heat...
Val Bastien
Oct 6, 20201 min read
Back To School And Vocal Health
As a singer and vocal coach, catching the common cold and flu is always a major concern. Singing is my living and so vocal health is of...
Val Bastien
Oct 6, 20204 min read
Hearing Singing Voices
Most singers are unaware of a great threat subtly infiltrating their daily lives: DECIBELS. Sound is everywhere; soft and loud. We...
Val Bastien
Mar 14, 20203 min read
Covid-19; How Singing Can Help You Get Through The Crisis
In the wake of Covid-19, singing offers a little bit of light among the fear and general hysteria.
Val Bastien
Dec 21, 20193 min read
My #1 Cold & Flu Annihilator
I have the perfect treatment to stop a sore throat in its track and get rid of the cold or flu viruses entirely in 72 hours or less.
Val Bastien
Nov 16, 20192 min read
3 Efficient Ways To Protect Yourself Against Flu And Cold Viruses
Getting ill with a cold or flu is terrible for singers. What can we do to increase our chances of staying healthy this winter?
Val Bastien
Aug 16, 20192 min read
3 Exercises For Singer Fitness
Integrate singing to fitness to get rid of unwanted tension of the larynx and to help extend range and improve projection.
Val Bastien
Jul 23, 20192 min read
Vocal Health, Traveling And Germs
Buses, trains and planes are dirtier then you can imagine. How can you avoid vocal health hazards while in transit?
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